Managing Your Menopause Symptoms
By Women's Medical Center
November 02, 2017
Category: OBGYN
Tags: Menopause  

Menopause is a natural part of a woman's life, but managing the physical and emotional changes of the transition can be difficult and menopauseoverwhelming for many women. Every woman's body is different, and as such no two women will experience menopause in the same way, or experience the same exact symptoms. The gynecologists and women's health professionals at Women's Medical Center in Dothan, AL, offer a range of services in a caring and compassionate environment.

Menopause Management and Support in Dothan, AL

Menopause refers to the post fertility stage (usually a full year after last menstruation). The process typically begins several years before the end of menstruation, and is accompanied by a number of symptoms including:

  • Hot flashes
  • Vaginal dryness
  • Irregular periods
  • Mood swings
  • Weight gain
  • Chills
  • Night sweats
  • Hair loss
  • Dry skin
  • Changes in metabolism

Although the exact age when fertility begins to decline and menstruation ends varies from woman to woman, it generally spans the ages between 45-50+ (the average age of menopause for women in the United States is 51). Not every woman will experience every symptom, and some are more intense than others. But there are a number of ways for women to manage and cope with menopause symptoms in order to stay healthy, active and comfortable as the body transitions to a new stage.

Managing Menopause Symptoms

Menopause is a natural part of life and the aging process, and as such there is no "cure," but the symptoms can be managed. The first step is to schedule an appointment with a gynecologist to discuss your symptoms and the best management options for you. Treatment options vary and depend on the severity of the symptoms, but may include medication, topical creams to relieve dryness, and lifestyle modifications to diet and exercise.

Find an OB/GYN in Dothan, AL

For more information on how to manage and find support for your menopause symptoms, contact Women's Medical Center by calling 334-793-3900 to schedule an appointment today.

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